The HOLISTIC approach to fitness!
Our programs promote:
- FUNctional fitness -
- Weight management -
- Strength/power -
- Coordination/balance -
- Joint health/mobility -
- Family friendly fitness -
- Motivational environment -
All strength and ability levels are welcome.
Bring a buddy and LIVE the RESULTS!
7950 Woodruff Court
Springfield, VA 22151
The Longest Indoor Monkey Bar Track in the USA
High & Low Bars
Parallel and Double Parallel Bars
Rock Climbing Walls
Yoga Studio with Mats, Blocks and Balls
Kettlebells, TRXs & Gymnastics Rings
Custom NINJA Obstacle Courses
Showers & Premium Toiletries
Supplements, Nutritional Products & Fitness Gear