Classes

Holistic fitness at our one-of-a-kind facility, designed to unleash your body's maximum potential and have an amazing time doing so.

We offer group classes for every level, broken down by muscle group and training style, and each class is capped so everyone gets the individual attention they need from our world-class coaches.

See below for a description of each class or click to get started!

 
 

OPEN GYM

All Ages (12+)    Up to 3 Hr Session

Our gym is YOUR gym!  OPEN GYM is a self-paced, workout-on-your-own session.  Take advantage of all our equipment and gear.  One of our awesome coaches will be present for guidance as needed.

OPEN GYM IS AVAILABLE ANY TIME WE ARE OPEN (SCHEDULED CLASSES TAKE PRIORITY OVER EQUIPMENT)

JUST ASK - WE CAN DEVELOP A WORKOUT PLAN FOR YOU!